All Episodes
Episodes
Managing debt with Alpha Schulte
In this episode, Mia and Dinah takeĀ Alpha Schulte, money coach and ex-tax accountant, on a deep dive into good and bad debt, credit scores, credit cards and loans, how to prioritise what debt to pay off first, and the...
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095: Circular fashion with Kathrin Baumann
Ā Discover how circular fashion can reduce your mental load and save you time in managing your kids' or your own wardrobe.Ā
Kathrin BaumannĀ is the founder of Little Renters, a children's clothing rental service. She...
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094: ADHD organisation tips with Sharon Collon
Discover practical strategies to reduce mental load, boost productivity, and streamline life admin with ADHD coach Sharon Collon.Ā
Ā
Sharon is an award winning qualified ADHD coach and owner of The Functional Family,...
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093: Graduating from a 'life admin day'
Transition from a dedicated life admin day to a more efficient approach for better organisation.Ā Discover how to tackle the mental load of life admin with productivity hacks.Ā
In this episode Mia and Dinah delve into...
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092: Making a climate resilience plan
In this episode, Mia and Dinah talk about improving the way you and your household cope with climate-related events and emergencies. This is known as climate resilience and it isnāt about preventing climate change or...
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091: Five ways to deal with overwhelm
In this episode, Mia and Dinah discuss the common experience of overwhelm and share practical tips and strategies for managing it effectively.
They explore the contributors to overwhelm, such as perfectionism,...
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090: How perimenopause affects admin with Mel Kettle
In this episode, Mel Kettle discusses perimenopause with Mia and Dinah and its impact on mental load, productivity, and life admin. Get tips for navigating this transition.
Mel Kettle is a food-loving, book-reading...
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089: Meal planning for multiple dietaries with Annie Barry
Mia and Dinah talkĀ with accredited practicing dietician, Annie Barry, about how to plan family meals that help you 'glow, grow and go', balancing 'whole food' with 'soul food' and which food to embrace to support the...
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088: Finding more time in your day
In this episode, learn 12 hacks to tackle the mental load, boost productivity, and improve organisation in your life admin.
Mia and Dinah tackle the topic of time management and share 12 practical ideas to help you...
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087: Staying on top of life admin
Mia and Dinah talk about what it means to be 'on top of things', how to diagnose why you might not be on top of things, and the essential tools, mindsets and processes to adopt to get on top and stay there.
Being on...
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086: Building your financial IQ and EQ with Marion Mays
Mia and Dinah interviewĀ certified money coach, Marion Mays, to discover how to improve your financial IQ and EQ, build wealth, andĀ manage your money more confidently.
Marion Mays is the founder of Thalia Stanley...
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085: Life admin categories
In this episode, Mia and Dinah discuss the different categories of life admin. They also provide insights and tools to help listeners tackle their life admin more efficiently. They emphasise defining life admin and...
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