Life Admin Life Hacks Podcast

Life Admin Life Hacks Podcast

Hosted by: Life Admin Life Hacks

Tools, techniques and tips to tackle your life admin with efficiency. Dinah Rowe-Roberts and Mia Northrop introduce ways to drop your mental load, save you time and money, create peace of mind and restore harmony in...

Episodes

100: Ask Us Anything life admin

Season #10

Discover top life admin hacks for productivity and organisation, tackling the mental load effectively in this 100th-episode celebration. In the 100th episode of the Life Admin Life Hacks podcast, Dinah and Mia answer...
View Episode

099: Personal boundaries for manageable life admin

Season #10

Discover how setting boundaries and saying no can reduce your mental load and help support better relationships and balance. Mia and Dinah discuss the importance of setting boundaries and learning to say no in this...
View Episode

098: Decluttering and organisation styles

Season #10

Discover how understanding your personality type can ease mental load and boost productivity in decluttering and organisation on this Life Admin Life Hacks episode. In this episode, Dinah and Mia delve into...
View Episode

097: Get out of your head and into action with Elke Einfalt

Season #10

Elke Einfalt is passionate about empowering women to create a life they don't want to escape by using positive psychology, cognitive behavioural therapy & neuroscience. Coach Elke supports women to make their next...
View Episode

096: Managing debt with Alpha Schulte

Season #10

In this episode Dinah and Mia interview Alpha Schulte and delve into the world of personal finances, focusing on debt management strategies, credit scores, and the impact of debt on personal identity. The topics...
View Episode

095: Circular fashion with Kathrin Baumann

Season #10

 Discover how circular fashion can reduce your mental load and save you time in managing your kids' or your own wardrobe.  Kathrin Baumann  is the founder of Little Renters, a children's clothing rental service. She...
View Episode

094: ADHD organisation tips with Sharon Collon

Season #10

Discover practical strategies to reduce mental load, boost productivity, and streamline life admin with ADHD coach Sharon Collon.    Sharon is an award winning qualified ADHD coach and owner of The Functional Family,...
View Episode

093: Graduating from a 'life admin day'

Season #10

Transition from a dedicated life admin day to a more efficient approach for better organisation. Discover how to tackle the mental load of life admin with productivity hacks.  In this episode Mia and Dinah delve into...
View Episode

092: Making a climate resilience plan

Season #10

In this episode, Mia and Dinah talk about improving the way you and your household cope with climate-related events and emergencies. This is known as climate resilience and it isn’t about preventing climate change or...
View Episode

091: Five ways to deal with overwhelm

Season #10

In this episode, Mia and Dinah discuss the common experience of overwhelm and share practical tips and strategies for managing it effectively. They explore the contributors to overwhelm, such as perfectionism,...
View Episode

090: How perimenopause affects admin with Mel Kettle

Season #9

In this episode, Mel Kettle discusses perimenopause with Mia and Dinah and its impact on mental load, productivity, and life admin. Get tips for navigating this transition. Mel Kettle is a food-loving, book-reading...
View Episode

089: Meal planning for multiple dietaries with Annie Barry

Season #9

Mia and Dinah talk with accredited practicing dietician, Annie Barry, about how to plan family meals that help you 'glow, grow and go', balancing 'whole food' with 'soul food' and which food to embrace to support the...
View Episode