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Free resources
Whether you’re looking to optimise how you deal with the ‘homework of adult life’ or are setting up systems from scratch, we’ve got you!

Get Ready for Christmas
Drop the Christmas mental load and embrace the festive spirit with checklists to help you get ready for the season or host Christmas lunch or Christmas dinner.

Mental Load Conversation
Our conversation starter kit includes a reference list of mental load tasks, conversation guidelines and a sample script, to help you lead a skillful chat with your partner to make things fairer at home.

Hour of Power Weekly Workroom
Join us for a virtual coworking session, aka body doubling, where we tackle our life admin tasks together and keep each other accountable and get stuff done.

Picture a frazzle-free week!
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We’re Mia and Dinah – working mums, authors of Life Admin Hacks, hosts of the top-ranked podcast, Life Admin Life Hacks, and life admin experts.
The struggle to find time for admin on top of child care, housework, paid work and your own social life and hobbies is real. There’s so much to do, plus the invisible thinking, planning and anticipating that keeps chaos at bay. We get it!
We’ll show you how to minimise, automate, expedite and share the administration – the homework – of adult life, and regain peace of mind.
MORE ABOUT USSet up game-changing digital tools with Life Admin Foundations
Drop your mental load and get on top of your life admin.
Set up a system that gets results and gives you back peace of mind.
CHECK OUT THE COURSE"My stress levels subsided from the opening page."
- Helen McCabe
Founder Future Women, former editor-in-chief of The Australian Women's Weekly
Simplify my life!
The apps, sites, checklists and tools we use to conquer life admin, delivered to your inbox each week.Â