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SHARING THE MENTAL LOAD

Create a balanced stress free household

Enrol in the Sharing the Mental Load online course and get our proven systems and tools to share the mental load within your household

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The Sharing the Mental Load online course is for you if you...

  • have a partner, and you’re carrying the burden of life admin in your household and are exhausted, resentful and sick of it
  • being on top of everything is causing you stress, and anxiety
  • have a partner that is 'happy to help', but they don't know any of the household logistics, and it's not an equal partnership
  • need systems and tools to move life admin into neutral territory
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INTRODUCING

Sharing the Mental Load

Do you want to move life admin into neutral territory, tackle relationship patterns that may be holding you back, and ultimately, create a more balanced and collaborative approach to managing life admin?

Enrol in Sharing the Mental Load and get access to:

  • step-by-step processes, downloadable templates and  recommended apps and websites
  • 5 lessons with videos that cover topics such as:

    • Moving Life Admin into Neutral Territory – tools and systems that facilitate sharing 

    • Over-functioning and Rescuing – behaviour patterns in your relationship 

    • Setting Standards and Letting Go – how to set clear standards

    • The Momentum Meeting – how to sustain change and keep life admin running smoothly.

  • BONUS: Podcast Episode with relationship expert Dr Morgan Cutlip
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READY TO CREATE A MORE BALANCED HOUSEHOLD? 

SHARING THE MENTAL LOAD

AUD

$27

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NICE TO MEET YOU

We're Mia and Dinah

We're the authors of Life Admin Hacks and hosts of the top-rated podcast Life Admin Life Hacks.

A few years ago we were working, parenting and drowning in life admin - the homework of adult life - and on the brink of burnout from the mental load, so we decided to do something about.

Now we help people like you optimise their life admin by leveraging the powerful features of your smartphone, the right apps and websites, plus the methodical steps to take, to make life admin frictionless and able to be done in as little time as possible. It's about working smarter not harder. 

Check out our online courses and masterclasses, so you can save time, save money and get your headspace back.